460 Jericho Turnpike | Mineola, NY 11501 | 516.294.3020

What does trainer inspired mean?

Read more

 

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Check the Personal 1 blog every Wednesday
for new post from our trainers on tips, tricks and nutrition.

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

All see our packages available

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Click here to see our Transformations

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Email newsletter

Subscribe to our monthly newsletter for fitness tips, specials and more!

Get Trainer Inspired.

At Personal 1 Fitness, we utilize a one-to-one training program that emphasizes goal setting, results tracking and a customized fitness program for every client. Your success is our success- we are committed to your overall wellness.

Our Commitment

Get Personal.

Each of our trainers is specialized in a unique area of expertise from kickboxing to strength training to plyometrics to martial arts. Having this team at your fingertips will dramatically enhance your fitness program and maximize results.

Meet the Team

Get Results.

What sets us apart from the rest? Our focus on the overall wellness of every client. Clients wear a heart rate monitor during every session, meet with our on-staff nutritionist as well benefit from ongoing assessments.

Contact Us

Get Started.

Sign up today for a free assessment and feel the difference for yourself. See what customizable package and training style works for your lifestyle- and your goals. It's time to get trainer inspired. Let's get started.

Begin Here

Email
Print